Category Archives: Uncategorized

Take care of yourself

Sometimes you have to step away from your routine to see yourself from another perspective.

I recently took a short trip and quickly realised how desperately I had needed to get away. Over the past six months my life started drifting in a different direction. For personal reasons I chose to accept these changes in circumstances to support others and fuel their wants and dreams but in doing so forgot about my own needs. It wasn’t until I was away that I was able to acknowledge how much this has affected me. 6b3fe97d5531e72826726979a1d99ac4-300x300

 

Moving on

When a New Year dawns people vow to instigate change to improve their lives. In the past I’ve cited old chestnuts like quitting smoking, losing weight or finding a better job, but this year my intentions are new. I’m moving on with my life.

“You must make a decision that you are going to move on. It won’t happen automatically. You will have to rise up and say, ‘I don’t care how hard this is, I don’t care how disappointed I am, I’m not going to let this get the best of me. I’m moving on with my life.
~ Joel Osteen

These are my intentions for 2016

  • I will reject rejection
  • I will forgive others and myself
  • I will sever contact with people who cause me pain or anxiety
  • I will live by the words of Eleanor Roosevelt “No one can make you feel inferior without your consent.”
  • I will speak the truth
  • I will say no if I want to
  • I will expect to receive the same respect I extend to others
  • I will embrace and remain true to my introverted personality
  • I will continue to live a simple life and be grateful for all I have
  • I will continue to love and cherish my husband and children in the only way I know how, unconditionally
  • I will accept my feelings and actions as the whole truth.

Happy New Year

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